Steel City Crossfit

Forging Elite Fitness

Sept 27/08 Workout of the Day - WoD

September 27th, 2008 by Coach

Complete AMRAP in 20min

  • DB cleans x10
  • Pull Ups x7

This entry was posted on Saturday, September 27th, 2008 at 7:08 am and is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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