07/02/08 - Workout of the Day (WoD)
July 2nd, 2008 by Coach
3 times for time:
- 20 Thrusters (95/65lbs)
- 10 Box Jumps
- 20 push-ups or dips
- 10 pull-ups or
post time to comments.
This entry was posted on Wednesday, July 2nd, 2008 at 5:30 pm and is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
August 19th, 2008 at 6:07 pm
buy soma on line…
prescription soma…