06/30/08 - Workout of the Day (WoD)
June 30th, 2008 by Coach
21-15-9 for time
- Deadlift
- Hand-stand push-ups
Post load and time to comments.
This entry was posted on Monday, June 30th, 2008 at 6:24 pm and is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
