05/09/08 Workout of the Day (WoD)
May 10th, 2008 by Coach
Complete the following series for time:
- 30 Box Jump Burpees
- 30 Hanging Knees to Elbows
- 30 Pull Ups
- 30 Thrusters
- 30 KB High Pull
- 30 Push Press
- 30 Box Jumps
- 30 Wall Ball
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