05/05/08 Workout of the Day (WoD)
May 5th, 2008 by Coach
Complete the following series for time:
- 1000M Row
- 100 Push Ups
- 100 Squats
- 750M Row
- 75 Pull Ups
- 75 Box Jumps
- 500M Row
- 50 Thrusters
- 50 Pull Ups
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May 5th, 2008 at 1:19 pm
30:10, just missed going under 30!
Worked hard - solid WOD.
Partitioned the doublets.