Steel City Crossfit

Forging Elite Fitness

CrossFit Total May 31 2008

May 2nd, 2008 by Coach

LIFTERS
Please complete the
crossfit-total-registration.doc form and return it ASAP. Deadline is Friday, May 9th!
Please read the CrossFit Total Rules document.

Both documents are located here: http://www.crossfithamilton.com/2008/01/15/crossfit-total/

VOLUNTEERS
The following positions have not been confirmed. Please reply with your first and second choice ASAP so we can finalize positions!

Announcer: you will be responsible for announcing the lifters name, attempt, and tracking success/fail.

2 Spotters: both must be experienced and comfortable spotting a 300+ pound squat.

Cook: someone to handle the BBQ on request.

Photographer: must be comfortable working with an SLR camera.

Please, no overlap between lifters and volunteers. If you want to lift, let someone else worry about the barbeque so you can focus!

If you have any questions, please contact us at 905 - 627 - 3308
Thanks!

This entry was posted on Friday, May 2nd, 2008 at 6:36 am and is filed under Upcoming Events. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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