05/01/08 Workout of the Day (WoD)
May 1st, 2008 by Coach
Press
3 - 3 - 3 - 3 - 3 - 3 - 3 - 3 Reps
Push for a new 3RM.
This entry was posted on Thursday, May 1st, 2008 at 1:31 pm and is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
