Comments on: 03/25/08 Workout of the Day (WoD) http://www.crossfithamilton.com/2008/03/25/032508-workout-of-the-day-wod/ Forging Elite Fitness Sat, 17 May 2008 11:17:53 +0000 http://wordpress.org/?v=2.5.1 By: Coach http://www.crossfithamilton.com/2008/03/25/032508-workout-of-the-day-wod/#comment-80 Coach Thu, 03 Apr 2008 16:20:33 +0000 http://www.crossfithamilton.com/2008/03/25/032508-workout-of-the-day-wod/#comment-80 That is an awesome time! Great work. That is an awesome time! Great work.

]]> By: Kristin http://www.crossfithamilton.com/2008/03/25/032508-workout-of-the-day-wod/#comment-79 Kristin Thu, 03 Apr 2008 13:39:05 +0000 http://www.crossfithamilton.com/2008/03/25/032508-workout-of-the-day-wod/#comment-79 Nice and quick - took me 12:54. gotta love these WoDs Nice and quick - took me 12:54. gotta love these WoDs

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