03/12/08 Workout of the Day (WoD)
March 12th, 2008 by Coach
Complete the following series 6 times, increasing the load every round:
- 5 Deadlift
- 5 Clean Pull
- 5 Front Squat
- 5 Hang Clean
- 5 Push Jerk
Post load to comments.
Category: Workout of the Day | No Comments »
