PEEL Swat ‘enjoys’ a CrossFit workout
February 29th, 2008 by Coach
Adam Morden,
On behalf of the PEEL Regional Police ‘Tactical and Rescue Unit’ I would like to thank you for your presentation and exercises on Wednesday, November 28th, 2007 here at our ‘Emil Kolb Centre for Police Excellence’.
On this date you arrived early and very well prepared to instruct 26 of our officers on ‘CrossFit’ training.
Your depth of knowledge and enthusiasm were very much appreciated, as we continually broaden our understanding of physiological response to a variety of ‘job specific’ stresses.
Thanks again from all of us here in the Tactical and Rescue Unit.
P.C. Mark Wellwood #1938
Peel Regional Police
Tactical and Rescue Unit
Training Coordinator
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