02/19/08 Workout of the Day (WoD)
February 19th, 2008 by Coach
Push Jerk
3 - 3 - 3 - 2 - 2 - 2 - 1 - 1 - 1 Reps
This entry was posted on Tuesday, February 19th, 2008 at 10:12 am and is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
