02/06/08 Workout of the Day (WoD)
February 6th, 2008 by Coach
Squat
5 - 5 - 5 - 5 - 5 Reps.
Push for a new 5RM.
This entry was posted on Wednesday, February 6th, 2008 at 7:02 am and is filed under Workout of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
