Kick Ass Workouts! - Mark E.
January 13th, 2008 by Coach
CrossFit fundamentals, is one of the most kick ass workouts I have ever subjected myself to.
If you’re in shape you need this class. If you’re out of shape you’ll be glad you joined this class.
Since I have started with Adam, I’ve lost 20lbs of fat and replaced it with 15lbs of fat burning muscle. Adam has been there every step of the way guiding not only my daily workouts, but also motivating me to do better and eat healthier.
With every workout come new challenges, no day is the same. Whatever your fitness level, Adam is ready to gear the workout for your level of intensity so you may achieve your maximum potential with every rep.
This entry was posted on Sunday, January 13th, 2008 at 8:30 pm and is filed under Satisfied Clients. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
