Trophy Cabinet
January 12th, 2008 by Coach
Welcome to the Trophy Cabinet. Here is a list of challenges, and those who have proven that they can complete them.
22 Dead Hang Pull-Ups:
500m Row in 90 seconds:
Aras Kvedaras 1:25.6
Deadlift 2 times your Bodyweight:
Steve Sheffar, Lee Crompton, Andrew Cameron, Murray Middlemost, Travis Derouin, Daniel Lueck, Mike Spitzer, Aras Kvedaras
Perform a Muscle-Up on Rings:
Murray Middlemost, Esther Fong, Lee Crompton, Dan Sabo, Mike Spitzer
Clean and Jerk your Bodyweight:
Lee Crompton, Tag Russel, Mike Spitzer, Travis Derouin
This entry was posted on Saturday, January 12th, 2008 at 1:28 pm and is filed under Challenges. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
May 10th, 2008 at 7:31 am
what about my 500m row?
May 14th, 2008 at 1:49 pm
thank you